Privacy Policy

Welcome to StressPal AI. We are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, store, and protect your data when you use our stress monitoring application.

By using StressPal AI, you agree to the collection and use of information in accordance with this policy.

2. Information We Collect

2.1 Health and Fitness Data

• Heart Rate Data: Resting heart rate, heart rate variability, and real-time heart rate measurements

• Activity Data: Steps, movement patterns, and physical activity levels

• Sleep Data: Sleep duration, sleep quality, and sleep patterns

• Stress Indicators: Physiological markers and stress-related metrics

2.2 Personal Information

• Account Information: Name, email address, age, and profile preferences

• Device Information: Device type, operating system, app version, and unique device identifiers

• Usage Data: App interaction patterns, feature usage, and session duration

2.3 Location Data

• General Location: City-level location data for personalized recommendations (only if permitted)

• We do NOT collect precise GPS coordinates or track your specific movements

3. How We Collect Information

3.1 Direct Collection

• Information you provide when creating an account

• Health data you grant us access to through device integrations

• Preferences and settings you configure in the app

3.2 Automatic Collection

• Health metrics from connected devices (Apple Health, Google Fit, wearables)

• App usage analytics and performance data

• Device and technical information

3.3 Third-Party Integrations

• Health data platforms (Apple HealthKit, Google Fit)

• Fitness trackers and smartwatches

• Only data you explicitly authorize is accessed

4. How We Use Your Information

4.1 Core App Functionality

• Stress Analysis: Process heart rate and physiological data to assess stress levels

• Personalized Insights: Generate customized recommendations and trends

• Real-Time Monitoring: Provide immediate alerts and feedback

• Progress Tracking: Monitor your stress management journey over time

4.2 App Improvement

• Analyze usage patterns to enhance app performance

• Develop new features based on user needs

• Fix bugs and improve user experience

4.3 Communication

• Send important app updates and notifications

• Provide customer support and respond to inquiries

• Share wellness tips and educational content (with your consent)

5. Data Storage and Security

5.1 Data Storage

• Local Storage: Most health data is stored locally on your device

• Cloud Storage: Encrypted backup of essential data for account recovery

• Data Retention: Personal data retained only as long as necessary for app functionality

5.2 Security Measures

• Encryption: All data transmitted and stored is encrypted using industry-standard protocols

• Access Controls: Strict access controls limit who can view your data

• Regular Audits: Security assessments and updates to protect your information

• Anonymization: Health data is anonymized when used for research or analytics

6. Data Sharing and Disclosure

6.1 We Do NOT Share Your Personal Health Data With:

• Third-party advertisers

• Insurance companies

• Employers or healthcare providers without explicit consent

• Social media platforms

6.2 Limited Sharing Scenarios

We may share information only in these specific circumstances:

• Legal Requirements: When required by law, court order, or government request

• Safety Concerns: To prevent harm to you or others

• Service Providers: Trusted partners who help operate our app (under strict confidentiality agreements)

• Business Transfer: In case of merger or acquisition (users will be notified)

6.3 Aggregated Data

We may use anonymized, aggregated data for:

• Research to improve stress monitoring technology

• Public health insights (no individual identification possible)

• App performance analytics

7. Your Privacy Rights and Controls

7.1 Data Access and Control

• View Your Data: Access all personal information we have about you

• Data Portability: Download your data in a portable format

• Data Correction: Update or correct inaccurate information

• Account Deletion: Permanently delete your account and associated data

7.2 Privacy Settings

• Health Data Permissions: Control which health metrics you share

• Notification Preferences: Choose which alerts and communications you receive

• Data Sharing Options: Opt in or out of anonymized research participation

• Location Services: Enable or disable location-based features

7.3 Consent Management

• Withdraw Consent: Revoke permissions for data collection at any time

• Granular Controls: Choose specific types of data to share or withhold

• Clear Notifications: We'll clearly explain any changes to data usage

8. Children's Privacy

StressPal AI is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us to have this information removed.

For users aged 13-17, parental consent may be required for certain features.

9. International Data Transfers

If you are located outside of our primary operating region, your information may be transferred to and processed in countries where our servers are located. We ensure appropriate safeguards are in place to protect your data during international transfers.

10. Third-Party Services

10.1 Health Platform Integration

• Apple HealthKit: Subject to Apple's privacy policies

• Google Fit: Subject to Google's privacy policies

• Fitness Trackers: Subject to respective manufacturer policies

10.2 Analytics Services

We use privacy-focused analytics tools that do not identify individual users and comply with data protection regulations.

11. Data Retention

• Active Accounts: Data retained while your account is active

• Deleted Accounts: Most data deleted within 30 days of account deletion

• Backup Data: Encrypted backups may be retained for up to 90 days for recovery purposes

• Legal Requirements: Some data may be retained longer if required by law

12. Changes to This Privacy Policy

We may update this Privacy Policy periodically to reflect changes in our practices or legal requirements. We will:

• Notify users of significant changes through the app or email

• Post the updated policy with a new "Last Updated" date

• Provide at least 30 days notice for material changes

• Obtain consent for changes that affect how we use your health data

13. Your Rights Under Data Protection Laws

Depending on your location, you may have additional rights under laws such as GDPR, CCPA, or other data protection regulations:

13.1 European Users (GDPR)

• Right to access your personal data

• Right to rectification of inaccurate data

• Right to erasure ("right to be forgotten")

• Right to restrict processing

• Right to data portability

• Right to object to processing

• Right to withdraw consent

13.2 California Users (CCPA)

• Right to know what personal information is collected

• Right to delete personal information

• Right to opt-out of sale of personal information (we do not sell data)

• Right to non-discrimination for exercising privacy rights

14. Contact Us

If you have questions, concerns, or requests regarding this Privacy Policy or your personal data, please contact us:

Email: contact@stresspal.app

Response Time: We aim to respond to privacy inquiries within 30 days.

15. Regulatory Compliance

StressPal AI is committed to complying with applicable data protection laws and regulations, including:

• General Data Protection Regulation (GDPR)

• California Consumer Privacy Act (CCPA)

• Health Insurance Portability and Accountability Act (HIPAA) principles

• Other regional privacy laws as applicable